To Be the Best - You Must Train with the Best 
Speed Trainings

Speed Training Programs for
 all Sports and Athletes:
(9yrs old or older)

Football, Soccer, Basketball, Volleyball, Softball, Track & Field,
Tennis, Baseball, Lacrosse and More.

Due to Ken's Specialized Training and High Demand
Please contact to schedule private and group trainings.
(email or call 951-834-7117)

_ _ _ _ _ _ _ _ _ _ _ _

GET FASTER!  Choose How!
Now, several ways to become a better, faster athlete. 
Choose which is best for you!


 NEW BOOK! SAQ Training  Personal Analysis  Training Manual 
It's NOT Just Genetics.  How any person can learn to run faster   Private, group and team training.  Personal Online video analysis.  Send us your video, we'll analyze your form!  The FIRST interactive training e-manual.  Hours of videos included.

Book, eManual and 2 Video Analysis - ONLY $99
(over $200 value)
Book and  eManual  - ONLY $39.99
(over $45 value)

Speed Training Options


Personal Speed Training with the

Do You Live in Southern California?
Lucky you!(most programs are in Riverside/SD/Orange counties unless specified)

Group Speed Training
Larger speed training programs focused on specific sports, teams, and coach's goals.

Private Speed Trainings
One on One or small group speed training sessions.  Will work on your specific running style and sport.  College preparation also available.


Inside the NFL
Think you want to go Pro?  Learn the inside info that they don't always tell you.  Tips, tricks, and more.

For the Pros
 I know, you are all that.  But you can still be faster.  Unless, of course, you are Usain Bolt.


Photography/Video Usage - From time to time, Speed Dr. will photograph or video athletes during training sessions.  As a condition of training or using any Speed Dr. services, Speed Dr. holds all rights to all video/photography and has full authorization to use such videos for promotional or business purposes.  You must let Speed Dr. know BEFORE using his services, if you do not agree to these terms.  Please see below for more information.  



All athletes want to be faster. Professional, Olympic, college, and high school athletes are looking to improve their overall speed and quickness. Strength is very important, but if you can't get to the right spot in time to make the play then it is useless. In order to be fast we have to train fast. We have to shock our neuromuscular system with fast power producing movements. Our bodies will remember what we teach it. If we teach it to move at a certain pace then that is how fast we will eventually move in competition.

Our training philosophy emphasizes one-on-one style workouts.  Athletes are given full attention with the personal touch they deserve.  We stress long-term improvement strategies where we take time to analyze and construct a fluid program that will grow with the athlete.  As the athlete becomes stronger and more experienced we will modify the training sessions and speed drills so that he or she may continue to improve.  Whether in-season or pre-season our job is to improve and support that athlete from sport to sport and year to year. 


Be ready to concentrate because we will study the body and it’s motions so that you will better understand how great athletes become better athletes. The end goal is to not only move faster but to move with maximum control, to not only jump higher but to leap more explosively, and to not only change directions but to make a smoother change of direction. 

The training sessions are not measured by the hour but by the quality of what we are working to achieve that day. Some sessions may last 45 minutes and some may last 90 minutes. We will train near your geographic area with some variation. For instance, we may meet at different local public parks and schools and that depends on our workout for that day.  For private trainings we work with and around the individual's schedule.  We will never interfere with your team or school's coach.  In fact, we strive to work with area coaches.  We want to deliver an athlete who is faster, quicker, and better for the team. 







Photography/Video Usage - From time to time, Speed Dr. will photograph or video athletes during training sessions.  Sometimes these videos will be used for promotional or business purposes.  As a condition of being a client of Speed Dr., you hereby give your permission for images and audio of you or your child/ren, submitted by me or captured by Speed Dr. employees or agents through video, photo, or digital camera, to be used by Speed Dr. on its websites, YouTube channels, or in any other promotional material or media, and you hereby waive any rights of compensation or ownership thereto. You understand that Speed Dr. may alter or reproduce the submitted videos as needed and you give your consent for them to do so.You hereby release Speed Dr. and any of its associated or affiliated companies and individuals from all claims of every kind on account of such use.
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