To Be the Best - You Must Train with the Best 
All in the Family

All in the Family

Some say "it's in the genes".  Which doesn't mean if you don't have good athletic genes, you can't be fast.  You can.  Contrary to many beliefs, speed can be taught (I know, I've been getting people faster for over 20 years!).  However, we can only be as fast as our genetic potential allows us to be.  Luckily, I happened to come from great athletic genes. 

Here's to the Family!!!

Arthur Lee Taylor - a.k.a "DAD"

4 year scholarship to play basketball for Gonzaga University. 

Keith Taylor (aka - Big Brother)      Karen Taylor (aka - Sis)

Keith Taylor
#1 in 400 meter (1976), ran in PanAm.
Set a meet record of 9.6 seconds in the 100 at San Jose City College. He also ran a wind-aided 9.4 in the trials.

Karen Taylor
All time 400 Meter Relay Record (1980) San Jose City College



Aaron Williams (aka - Nephew)
Corner for Texas Longhorns and Buffalo Bills

Aaron Williams (wikepedia)

Aaron Williams NFL Prospect

Aaron Williams Recruiting Video

Texas Fansite for Aaron Williams

Aaron Williams Scouting Report

Aaron Williams Fantasy Football

NFL Draft Watch

NFL Draft Rundown

(Aaron - we are so impressed with you.  Keep up the good work.  You have so many articles out there about you, we didn't even know where to start!  Well done!)


In Memory of
Erick Montgomery (aka - My brotha)
Oregon State Football

I don't have any words to say, other than, "I miss ya, man".



1982 - Erick Montgomery of Independence won both hurdle races in record time (110m - 14.16 and 330 - 36.22) to lead Independence to its second straight CCS team title in the annual championship competition.

1983 - With hurdler Erick Montgomery leading the way, Independence racked up a record 70 points on its way to an unprecedented third straight team victory in the section championship at San Jose City College. Montgomery set a national high school record in the 330-yard hurdles at 35.86 and broke his own meet record with a 13.90 clocking in the 110-meter hurdles.

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